Saturday, 12 May 2012

This week at Tramore AC

After last weeks Waterford to Tramore run, it was back to marathon and half marathon training for many of our athletes this week.  For those who braved the rain on Wednesday night, we had a great pyramid speed session on the hockey pitch and it was a welcome change from running on the road.  With many of our members up to 18 miles in marathon training and 10-12 miles for the half marathon, remember to register for the Waterford Viking Marathon on time.  The cost is currently €50 but this goes up to €60 on the 1st June and registration closes on the 15th June.  You can enter here

Congratulations of Gerry Fitzgerald who completed the 5 mile Portlaw run in 32 minutes last night.  Great running by Gerry again.

Also best of luck to Nellie Cuddihy who is running the Kildare 10k tomorrow. 

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